Belly Dance Barre Sessions, 2019-20 Conferences

THE BARRE SUMMIT  
October 4-6, 2019, Ft. Lauderdale, FL
 www.barresummit.com

MOVE Fitness & Dance Convention

April TBD, 2020, Atlanta, GA

www.moveconvention.com

Soraya Doherty PRESENTING


A Middle Eastern Inspired Lifestyle, Dance & Barre Fitness Brand for Women!

Upcoming 2019

Barre Trainings

Begin your journey, learning and perfecting the seven RAQISA® fundamentals and bring beauty and balance to your life! Our step by step video links accompany our RAQISA® Mat & Balance Plate training bundle and are filmed with authentic music and clear instructions, (and is a prerequisite to our dance & barre trainings)! Improve your quality of living by strengthening and lengthening your core muscles and releasing tight hips by learning to perform with ease and precision each of the seven RAQISA® fundamental hip and torso movements. Revitalize your health, as you teach your body beautiful and fluid movements as a part of your wellness journey. Bring a mindful approach to your journey as you begin to embrace the Middle Eastern body loving mind set as well as the healthy eating lifestyle passed down from generations ago! Plus, we are now offering to our bundle a 55 Minute at home RAQ THE BARRE™ workout! Your body deserves the best! Shop RAQISA® to get started on your journey!  Purchase your bundle as a prerequisite to all our dance training for women to ensure an optimal learning experience!

Welcome to RaqiSa®!

New Fall Session!

6 Week Dancer Body Booster

​Tuesdays & Thursdays, 6:45 pm - 8:15 pm

The Between Space Dance Studio 

486 Washington Street

Norwood, MA

$220.00 / $20.00 door

Tuesdays:  Belly Dance Drills

Thursdays: RAQ THE BARRE™

INSTRUCTOR Soraya Doherty


​Bring a fresh approach to your wellness training with an authentic Middle Eastern flair!  Our barre fitness, belly dance technique method is a Nationally Accredited Program, which will strengthen and lengthen your entire body, as you match strength with grace!  We offer live trainings towards a RAQ THE BARRE™ Certification, suited for dancers, fitness professionals, and enthusiasts!  Or get started from home with our NEW at home 55 minute Workout!  Our goal is to help you truly master belly dance fundamentals; to help speed your learning curve we are the proud creators of the patented RAQISA® mat designed specifically for new students! In fact, our step by step videos have helped our own students prepare for our RAQISA® dance training sessions for women, in Norwood, MA! RAQISA® is more than just a workout, we promote methods to enjoy healthy living!  Our lifestyle blog series reminds us to keep it "real" with our "Authentic Mediterranean Healthy Recipes."  

"Train with us at the Barre!"

Our program is an accredited provider 0.8 ACE, AFAA/NASM

Pronounced ROCK-E-SA

 ARABIC FOR FEMALE DANCER


 "Raq Your Body !"

NEW AT HOME 55 MINUTE WORKOUT WITH YOUR BUNDLE!

Get started today!

"RaqiSa® Dance Training For Women!"

Elegant & Graceful Choreography!

Since antiquity women have enjoyed Belly Dance movements as part of their culture and for artistic beauty. Today, millions across the globe enjoy the beauty in each creatively expressed movement through joyful dance! In addition, Belly Dance technique is an effective, low impact form of exercise that involves an integration of every muscle of the body, bringing balance to body and mind! Learning how to belly dance will improve your posture, your core strength and stamina, and it will enhance your over all sense of body awareness!  Our Dance Training For Women offers both RAQISA® Belly Dance training as well as fitness to prime your dancer body with our RAQ THE BARRE™ total body conditioning!

Nationally Accredited Barre Training

ONLINE TRAINING COMING SOON!

With several live trainings under out belt and wonderful certified instructors,

we are now ready to begin to film a comprehensive online training to provide

the best and most thorough information translated into an online training!  Interested?  Contact us to learn more!

INSTRUCTOR Soraya Doherty