Upcoming 2019

Try A Class

Experience A Live Class with Soraya

Wednesdays, 6 pm - 7pm

The Kingsbury Club, 2 Icehouse Road

Medfield, MA 02052

$15.00 / pay at front desk

Class listed as "Cardio Core Barre"

THE FIRST & ORIGINAL RAQISA BARRE CLASS LOCATION

INSTRUCTOR Soraya Doherty

Join Us!

A Nationally Accredited Belly Dance Barre Method & Mediterranean Lifestyle Brand For Women! Bring a fresh approach to barre training as you condition and sculpt your entire body, matching strength with grace!  We offer RAQISA® dance training sessions for women, as well as a nationally accredited RAQISA® Barre Certification! Our barre program will teach you the seven fundamental RAQISA® Belly Dance movements and their variations, as well as safe and effective barre progressions, and how to seamlessly merge traditional barre-fitness exercises with each hip and torso movement into a memorable and fun on brand "RAQ THE BARRE" workout! Dance and fitness professionals who have trained with us and are officially RAQISA® Barre certified, are growing their business because it's a safe, effective, and results based training program, which serves as a great addition to their dance or fitness studio!  RAQISA® is more than just a workout, we promote methods to enjoy healthy living!  Our lifestyle blog series reminds us to keep it "real" with our "Authentic Mediterranean Healthy Recipes."  

Pronounced ROCK-E-SA

 ARABIC FOR FEMALE DANCER


Belly Dance Barre Sessions, 2019 Conferences

MOVE Fitness & Dance Convention

August 1- 4, 2019,  New Orleans, LA

www.moveconvention.com

THE BARRE SUMMIT 

October 4-6, 2019, Ft. Lauderdale, FL

 www.barresummit.com

Soraya Doherty PRESENTING


Welcome to RaqiSa®! 

Congratulations to all those who attended our June Training!

​​Why RaqiSa?

Nationally Accredited Barre Training

NEW FALL TRAINING DATE COMING SOON!

The Between Space Dance Studio

​486 Washington St. Norwood, MA

"RAQ THE BARRE"​​

INSTRUCTOR Soraya Doherty

 

barre training

BALANCE BODY & MIND  Learn and perfect the seven RAQISA® fundamentals and bring beauty and balance to your life! Our step by step video links accompany our RAQISA® Mat & Balance Plate training bundle and are filmed with authentic music and clear instructions and is a prerequisite to our dance & barre trainings! Improve your quality of living by strengthening and lengthening your core muscles and releasing tight hips by learning to perform with ease and precision each of the seven RAQISA® fundamental hip and torso movements. Revitalize your health, as you teach your body beautiful and fluid movements as a part of your wellness journey. Bring a mindful approach to your journey as you begin to embrace the Middle Eastern body loving mind set as well as the healthy eating lifestyle passed down from generations ago!  Your body deserves the best! Shop RAQISA® to get started on your journey!  Purchase your bundle as a prerequisite to all our dance training for women to ensure an optimal learning experience!

Since antiquity women have enjoyed Belly Dance movements as part of their culture and for artistic beauty. Today, millions across the globe enjoy the many health benefits and the beauty in each creatively expressed movement!  Belly Dance technique is an effective, low impact form of exercise that involves an integration of every muscle of the body through  joyful dance, bringing balance to body and mind! 

 An Ancient Solution  

Barre Fitness.  Belly Dance Technique.

LIVE EXTRAORDINARY

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