Pronounced Rock-e-Sa (Arabic for Female Dancer)
Condition and sculpt your entire body as you train like a dancer, matching strength with grace! RAQISA® is a Belly Dance, Barre-Fitness, & Mediterranean Lifestyle Brand, Servicing Women! We offer RAQISA® dance training sessions for women, as well as a nationally accredited RAQISA® Barre Certification! Our barre program will teach you the seven fundamental RAQISA® Belly Dance movements and their variations, as well as safe and effective barre progressions, and how to seamlessly merge traditional barre-fitness exercises with each hip and torso movement into a memorable and fun on brand "RAQ THE BARRE" workout! Dance and fitness professionals across America who have trained in our live trainings to become RAQISA® Barre instructors are growing their business because it's a safe, effective, and results based training program, and serves as a great addition to their dance or fitness studio! RAQISA® is more than just a workout, we promote methods to enjoy healthy living! Our lifestyle blog series reminds us to keep it "real" with our "Authentic Mediterranean Healthy Recipes."
The Between Space Dance Studio
486 Washington Street
9:00 AM - 6 PM
ZAFFA RHYTHM, Original Music By DooZhen Music Academy, Choreography By Soraya
Barre. Dance. Lifestyle.
Get Started Today! Learn and perfect the seven RAQISA® fundamentals and bring beauty and balance to your life! Our step by step video links accompany our RAQISA® Mat & Balance Plate training bundle and are filmed with authentic music and clear instructions! Improve your quality of living by strengthening and lengthening your core muscles and releasing tight hips by learning to perform with ease and precision each of the seven RAQISA® fundamental hip and torso movements. Revitalize your health, as you teach your body beautiful and fluid movements as a part of your wellness journey. Bring a mindful approach to your journey as you begin to embrace the Middle Eastern body loving mind set as well as the healthy eating lifestyle passed down from generations ago! Your body deserves the best! Shop RAQISA® to get started on your journey!
Since antiquity women have enjoyed Belly Dance movements as part of their culture and for artistic beauty. Today, millions across the globe enjoy its many health benefits and the passionate flair it seems to evoke from within. Belly Dance technique is an effective, low impact form of exercise that involves an integration of every muscle of the body through joyful dance, bringing balance to body and mind.
Welcome to RaqiSa®!
"Embrace each movement as it were a poetic word" ~Soraya