RAQISA LIVING

Women's Day

of Wellness

The Asilomar Conference Center,

Pacific Grove, CA

Soraya Doherty

LEILA KNIGHT HILL


SF

Guest Instructor 

DETAILS COMING SOON



LIVE EXTRAORDINARY

ONE DAY EVENT

SATURDAY, JULY 29th

9 am - 3 pm

RAQISA LIVING WORKSHOPS:

Enjoy a line up of health and fitness!  Including: RAQISA Barre & Belly Dance, Recipes, and More!  Plus a very special mindful workshop by Leila Knight Hill, "How to Live a Voluptuous Life No Matter Where You Are On Your Weight-loss Journey."






The Ancient Solution

Since antiquity women have enjoy Belly Dance for culture and beauty.  Today, millions of Americans enjoy its health benefits.  Belly Dance is an effective, low impact form of exercise that involves an integration of every muscle of the body through  joyful dance, bringing balance to body and mind.  And now, we bring to you the belly dance barre solution and our signature format:  RAQISA®️, The Belly Barre Workout!  Now you can work on dance precision and form as you sculpt,  tone, and lengthen the muscles in  your entire body! 

Upcoming Events

RAQISA

BELLY BARRE®

Master Class

Soraya Doherty

Needham

Community

Soraya Doherty

Our modern day busy work life requires we either sit or stand all day and with limited time to prepare meals: all of which is compromising our health.   RAQISA® Living is the ancient solution to our modern day health problems!  Revitalize your health and teach your body movements that match strength with grace! With RAQISA® you can regain your posture, increase your strength, and improve your quality of living!  Learn how to embrace the Middle Eastern body loving mind set, and the healthy eating lifestyle passed down to all women from generations ago!

Why RaqiSa®?

Discover the many health and fitness benefits inspired by the Middle East! RAQISA®️ is a healthy lifestyle and dance-fitness brand servicing women!  Our signature RAQISA, The Belly Barre Workout is an approved ACE, AFAA/NASM educational provider and is the only accredited program to seamlessly merge ballet's barre exercises and belly dance technique.  Here you will  learn about our trainings, our wellness events, and our products.  ​In addition, we promote healthy living with a blog full of heart healthy and delicious Mediterranean recipes. Our annual Mediterranean Wellness Retreats on the East and West Coast our designed to educate, elevate, and inspire! Join us to learn methods to keep inspired daily, with RAQISA®!


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RAQISA Barre - All levels Welcome

Location: Needham High School

DATES FOR FALL TBD

7 Thursday Evenings: 7pm - 8 pm

Sign Up: Mary Grace Summergrad
NCE Adult Program Director, 781-455-0400 x223
Mary_Grace_Summergrad@needham.k12.ma.us